In era where Mental health is given more priority , we all have been taught that "If someone is going through any problem, we should listen to that and help them" because it will lessen their mental pressure. That's why we don't mind listening to any friend's problem. We always guide them. Most of us have very helpful nature, we don't mind listening anyone's problem and helping them , but problem arise when they just start depending on us. But do you know , it has very adverse effect on your mental health too.... The person whom your are helping will start depending on you, you will feel your freedom is lost, and then a time will arise that will make you feel "Your own Mental Health being Detroit" . After some time , you will feel that person as irritating, their company will not make you feel good, their text will spoil your day. That's why be careful while helping up others, you have not signed any bond to help all